A FIVE-WEEK GUIDED EXPERIENCE
THE REGULATION CHALLENGE
Regulation is not the flex. It’s the goal.
This October, we’re putting the tools of regulation and resilience into practice together in the messy, ordinary moments of real life.
WHY NOW
October can be a lot.
Kids are overwhelmed. Adults are overwhelmed. And suddenly, the things you know about regulation can feel much harder to actually use in real life.
PARENT-TEACHERÂ
CONFERENCES
CHANGING
ROUTINES
BUSIER
SCHEDULES
HOLIDAY PLANS
CREEPING IN
So this October, we’re doing this together.
WHAT YOU’LL GET
Five weeks of practice, together.
The Regulation Challenge is a 5-week guided experience designed to help you take the ideas behind regulation and resilience and actually use them in the messy, ordinary moments of life.
- Five weeks of practical guidance and tools
- A live kickoff gathering with Dr. Courtney Bishop
- A live closing gathering to reflect, reconnect, and carry the work forward
- Real-life examples and support as Courtney practices the work right alongside you
THEÂ CHALLENGE
Not perfect. More aware.
This is not about becoming the perfectly regulated parent, caregiver, educator, or human.
01
Notice
what is happening in you and around you.
02
Pause
when you can, without expecting perfection.
03
Understand
what may be happening beneath the reaction.
04
Respond
differently, one ordinary moment at a time.
REAL LIFE INCLUDED
Courtney is doing the work too.
Dr. Courtney Bishop is not standing on the other side of this saying she has every part figured out.
She is fully immersing herself in this with you.
Throughout the five weeks, she’ll be sharing what she is learning, what she is noticing in her own parenting, the moments that still challenge her, and how she uses the tools when real life is happening.
This is the work Courtney uses with her own children and has built over a lifetime of research.
Raising Regulated & Resilient Humans isn't just about regulation.
Building resilience with a repeatable process is how we create forward motion.
Want in?
Let’s do this together.
Join the waitlist and you’ll be the first to know when registration opens.
